Get a nutritious start to your day with this green egg scramble with spinach and avocado.
PROTEIN | HEALTHY FATS | LEAFY GREENS |
SERVES 1
3 eggs, beaten
1 tbsp ghee, grass-fed butter, or olive oil
1 cup baby spinach or your choice of leafy green, chopped
avocado, diced
salt and pepper, to taste
1
Melt ghee in a nonstick skillet over medium heat.
2
Add spinach and saute for 2-3 minutes.
3
Add eggs and scramble until cooked through, about 2-3 minutes.
4
Remove from heat, stir in diced avocado and season with salt and pepper.
Ingredients
3 eggs, beaten
1 tbsp ghee, grass-fed butter, or olive oil
1 cup baby spinach or your choice of leafy green, chopped
avocado, diced
salt and pepper, to taste
Directions
1
Melt ghee in a nonstick skillet over medium heat.
2
Add spinach and saute for 2-3 minutes.
3
Add eggs and scramble until cooked through, about 2-3 minutes.
4
Remove from heat, stir in diced avocado and season with salt and pepper.