Chia seeds are considered a superfood, packed with antioxidants, fiber, quality protein, and omega-3 fatty acids. Easy to make, chia seed pudding can be assembled ahead of time and left to soak overnight for a quick grab and go breakfast the next morning. This recipe makes 4 servings
In a small mixing bowl, crush berries with a fork so that they’re the consistency of a thick jam. *If using frozen berries, microwave on high for 30 seconds to defrost before crushing.
Add chia seeds, coconut milk, and water.
Stir to combine.
Transfer to an airtight container and refrigerate overnight.
Sever cold and top with fresh berries, pistachio’s, and shredded unsweetened coconut flakes.
Ingredients
Directions
In a small mixing bowl, crush berries with a fork so that they’re the consistency of a thick jam. *If using frozen berries, microwave on high for 30 seconds to defrost before crushing.
Add chia seeds, coconut milk, and water.
Stir to combine.
Transfer to an airtight container and refrigerate overnight.
Sever cold and top with fresh berries, pistachio’s, and shredded unsweetened coconut flakes.