PROTEIN | HEALTHY FATS |
1-SERVINGS
2 tbsp chia seeds
¾ cup unsweetened almond or coconut milk
pinch of cinnamon
fresh berries, chopped almond, and unsweetened coconut flakes, for topping
1
In a small mixing bowl or mason jar, mix chia seeds, almond milk, and cinnamon until combined.
2
Cover and let sit in the refrigerator for at least 2 hours or overnight.
3
When ready to eat, top each serving with fresh berries,
chopped almonds, and unsweetened coconut flakes.
Ingredients
2 tbsp chia seeds
¾ cup unsweetened almond or coconut milk
pinch of cinnamon
fresh berries, chopped almond, and unsweetened coconut flakes, for topping
Directions
1
In a small mixing bowl or mason jar, mix chia seeds, almond milk, and cinnamon until combined.
2
Cover and let sit in the refrigerator for at least 2 hours or overnight.
3
When ready to eat, top each serving with fresh berries,
chopped almonds, and unsweetened coconut flakes.