Category

| NON-STARCHY VEGETABLES |

4-SERVINGS

 1 head cauliflower, riced or 1 bag pre-riced cauliflower
 1 tbsp coconut oil
 1 tbsp cilantro, chopped
 1 cup full-fate coconut milk
 ½ lime, zested and juiced
 salt and pepper, to taste
1

Break the cauliflower into florets. Using a cheese grater, grate the cauliflower. Or, if you have a food processor, add florets to the bowl of your food processor and pulse until cauliflower looks like rice. ( if using pre-riced cauliflower, skip to step 2)

2

Heat a large non-stick skillet over medium heat. Add the coconut oil. Once the oil has melted add in the riced cauliflower and cook for 3 to 4 minutes.

3

Add in the coconut milk , lime juice, and zest and mix well. Cover with a lid and let steam for about 10 minutes or until the coconut milk has been absorbed.

4

Stir in the chopped cilantro and season with salt and pepper.
Remove from pan and serve immediately

Ingredients

 1 head cauliflower, riced or 1 bag pre-riced cauliflower
 1 tbsp coconut oil
 1 tbsp cilantro, chopped
 1 cup full-fate coconut milk
 ½ lime, zested and juiced
 salt and pepper, to taste

Directions

1

Break the cauliflower into florets. Using a cheese grater, grate the cauliflower. Or, if you have a food processor, add florets to the bowl of your food processor and pulse until cauliflower looks like rice. ( if using pre-riced cauliflower, skip to step 2)

2

Heat a large non-stick skillet over medium heat. Add the coconut oil. Once the oil has melted add in the riced cauliflower and cook for 3 to 4 minutes.

3

Add in the coconut milk , lime juice, and zest and mix well. Cover with a lid and let steam for about 10 minutes or until the coconut milk has been absorbed.

4

Stir in the chopped cilantro and season with salt and pepper.
Remove from pan and serve immediately

Notes

Coconut Lime Cauliflower Rice

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