Heart warming, nutrient-dense and well balance. This ham, white bean and kale soup with leeks is the perfect soup to make when you have leftover ham from the holidays.

| PROTEIN | HEALTHY FAT | LEAFY GREENS | NON-STARCHY VEGETABLES |

SERVES 6

Total Time30 mins
 2 tbsp extra virgin olive oil
 1 onion, diced
 2 leeks(white and light green parts only), chopped
 4 cloves garlic, minced
 1 tsp fresh thyme
 1 bayleaf
 2 cups ham, diced
 2 (15 oz.) cans great northern/canellini beans, drained and rinsed
 1 bunch lacinato(dinosaur) kale, de-stemmed and chopped
 1 quart chicken stock or bone broth
 1 cup water
 salt and pepper, to taste
1

Heat oil in a large stock pot over medium heat. Add leeks and onions, season with salt and pepper. Sauté 6-8 minutes, stirring frequently, until tender. Add in garlic, thyme, and bayleaf, cook 2-3 minutes, until fragrant.

2

Add in the ham, beans, kale, chicken stock and water, bring to a boil. Reduce to a simmer and cook uncovered for 15-20 minutes.

3

Remove from heat and discard bayleaf. Taste and season with additional salt and pepper if needed.

Ingredients

 2 tbsp extra virgin olive oil
 1 onion, diced
 2 leeks(white and light green parts only), chopped
 4 cloves garlic, minced
 1 tsp fresh thyme
 1 bayleaf
 2 cups ham, diced
 2 (15 oz.) cans great northern/canellini beans, drained and rinsed
 1 bunch lacinato(dinosaur) kale, de-stemmed and chopped
 1 quart chicken stock or bone broth
 1 cup water
 salt and pepper, to taste

Directions

1

Heat oil in a large stock pot over medium heat. Add leeks and onions, season with salt and pepper. Sauté 6-8 minutes, stirring frequently, until tender. Add in garlic, thyme, and bayleaf, cook 2-3 minutes, until fragrant.

2

Add in the ham, beans, kale, chicken stock and water, bring to a boil. Reduce to a simmer and cook uncovered for 15-20 minutes.

3

Remove from heat and discard bayleaf. Taste and season with additional salt and pepper if needed.

Notes

Ham, White Bean, and Kale Soup with Leeks

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