Category

PROTEIN | HEALTHY FATS | LEAFY GREENS | NON-STARCHY VEGETABLES

Total Time15 mins

PICK YOUR GREENS

  • 1-2 large handfuls
  • Baby spinach, kale, swiss chard, collard
    greens, arugula, romaine, ect.

ADD PROTEIN

  • 2-3 EGGS: hard-boiled, scrambled, poached, fried, soft-boiled
  • Sliced prosciutto, cooked bacon slices
  • Smoked Salmon

ADD HEALTHY FAT

  • Sliced avocado
  • Drizzle extra virgin olive oil
  • Pesto sauce
  • Chimichurri sauce
  • Chipotle lime mayo

LOAD UP ON VEGETABLES

  • Fresh tomatoes, cucumbers, bell peppers, onions, mushrooms, broccoli, bean sprouts, ect.
  • Leftover roasted or sauteed vegetables

TOPPINGS

  • Fresh Berries
  • Grapefruit
  • Melon
  • Fresh herbs
  • Dry roasted or raw nuts
  • Hemp seeds
  • Sunflower seeds

Ingredients

Directions

Notes

How To Build A Breakfast Salad

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