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This simple dairy-free ice cream is made using healthy fats, minimal sugar and can be made with or without an ice cream maker. Not a fan of mango? You can swap out the mango for any fruit of your liking.

 

 2 14 oz. cans full-fat coconut milk
 2 Tbsp maple syrup
 2 teaspoons vanilla extract
 1 pinch sea salt
 3 cups fresh or frozen* mango's, chopped
1

Please Note-
*If using an automatic ice cream maker, make sure you freeze your base ahead of time in accordance with the manufacturer's recommendations.
* If using frozen mangos, allow them to soften before putting them into the blender or the blender will not be able to blend properly. If this happens you can add a few tsp of water to the blender.

2

In a blender or food processor, add all the ingredients and blend until smooth.

3

Pour mixture into the ice cream maker base and freeze according to manufacture recommendations, usually takes about 25 to 30 minutes in most electric ice cream makers. If not using an ice cream maker, pour the mixture into a freezer-safe bowl, cover, and freeze for 4-6 hours, or overnight, until firm. Set out for 5-10 minutes before serving to soften – a hot ice cream scoop also eases scooping.

Ingredients

 2 14 oz. cans full-fat coconut milk
 2 Tbsp maple syrup
 2 teaspoons vanilla extract
 1 pinch sea salt
 3 cups fresh or frozen* mango's, chopped

Directions

1

Please Note-
*If using an automatic ice cream maker, make sure you freeze your base ahead of time in accordance with the manufacturer's recommendations.
* If using frozen mangos, allow them to soften before putting them into the blender or the blender will not be able to blend properly. If this happens you can add a few tsp of water to the blender.

2

In a blender or food processor, add all the ingredients and blend until smooth.

3

Pour mixture into the ice cream maker base and freeze according to manufacture recommendations, usually takes about 25 to 30 minutes in most electric ice cream makers. If not using an ice cream maker, pour the mixture into a freezer-safe bowl, cover, and freeze for 4-6 hours, or overnight, until firm. Set out for 5-10 minutes before serving to soften – a hot ice cream scoop also eases scooping.

Notes

Mango Coconut Ice Cream

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