Category

 

 1 package pre-cooked (nitrate and sugar-free) chicken sweet Italian sausage, cut into 1 inch rounds
 1 red bell pepper, sliced
 1 large sweet potato or yam, cubed
 1 head broccoli, chopped
 1 tablespoon olive oil 
 1/4 teaspoon garlic powder
 1/4  teaspoon onion powder
 salt and pepper, to taste
1

Preheat oven to 425 degrees. Place vegetables and sausage on a large rimmed sheet pan lined with parchment for easy clean up. Drizzle with olive oil and season with garlic powder, onion powder, salt and pepper. Stir with hands to combine. Bake for 15 minutes, stir, then bake for an additional 15 minutes or until vegetables are cooked through. Total cooking time 30-45 minutes. Serve immediately.

Serving suggestions: Serve with grainy mustard and sauerkraut.

Ingredients

 1 package pre-cooked (nitrate and sugar-free) chicken sweet Italian sausage, cut into 1 inch rounds
 1 red bell pepper, sliced
 1 large sweet potato or yam, cubed
 1 head broccoli, chopped
 1 tablespoon olive oil 
 1/4 teaspoon garlic powder
 1/4  teaspoon onion powder
 salt and pepper, to taste

Directions

1

Preheat oven to 425 degrees. Place vegetables and sausage on a large rimmed sheet pan lined with parchment for easy clean up. Drizzle with olive oil and season with garlic powder, onion powder, salt and pepper. Stir with hands to combine. Bake for 15 minutes, stir, then bake for an additional 15 minutes or until vegetables are cooked through. Total cooking time 30-45 minutes. Serve immediately.

Serving suggestions: Serve with grainy mustard and sauerkraut.

Notes

Sheet Pan Sausage and Vegetables

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